Ingredients:
- Chicken Breast 1
- Breadcrumbs to coat
- Eggs 1
- Milk 1/4 cup
- Flour to coat
- Lemons 2 wedges
- Oil vegetable 1 tblsp
- Butter 10g
- Green beans 10 beans
- Red capsicum Julienne
- Vinaigrette as required
- Butter 30g
Method:
- Remove skin from breast fillet(supreme) then remove chicken tenderloin from the breast.
- Gently beat out so the fillet is 5mm thick overall with a flat sided mallet,between two sheets of gladwrap.
- Flour lightly and then egg wash with milk and eggs whisked together.
- Place immediately into crumbing mix and coat well with breadcrumbs.
- Heat black iron pan then add oil,butter and then crumbed breast.
- Turn over when golden brown with a moderate to low heat while cooking.
- Serve with beurre noisette on a bean salad with lemon wedge.
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