Tuesday, February 8, 2011

Tandoori Chicken Salad


Ingredients:
  • Basmati rice                            1 dariole mould full
  • Chicken breast                        200g
  • Yogurt natural                         1+1 tsp
  • Paste tandoori                         1 tsp
  • Coriander                               20g
  • Cucumber continental              1/6
  • Lettuce iceberg                        1/6
  • Tomato                                    1/4
  • Onion red/Spanish                    20g
  • Mint                                         2 sprigs
  • Pappadams                              1



Method:
  1. Mix Tandoori paste with 1 tblsp yogurt(you can add other spices such as turmeric,cumin,coriander and paprika if you wish to improve the flavor).
  2. Coat chicken in the mix and set aside in the fridge to marinade.Cook chicken.Rest.
  3. Make rice pilaf and set aside.
  4. Mix other 1 tblsp of yogurt with 1 tblsp of brunoise cucumber,1 pinch of chiffonnade mint and seasoning.To form a Raita(you can add other products such as lemon,turmeric,cumin,coriander and paprika if you wish to change the flavor).
  5. Make a salad from lettuce,onion,tomato,mint,cucumber and coriander leaves.
  6. Dress salad appropriately.Serve salad with rice,raita,chicken and pappadams.

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